Hiking Podcasts

Foot Injury Podcasts One of the injuries that often occurs when hiking a mountain is a sprain. It is undeniable that mountain climbing has the risk of causing injuries and pains so you must be more vigilant. Sometimes the ground surface is uneven and quite slippery. If your feet are…

Hiking Training Podcasts All the dangers and challenges faced when trekking a mountain is a test of self-ability, how far you can merge with nature. That’s why you need to be well prepared physically and mentally. This preparation is very much needed because if there is an obstacle while hiking,…